Select (put the dot next to) ISP or email provider.
Click Next.
Type your name and email address (username@qis.net). The email address must be typed in all lower case.
Click Next.
Server Type should be set to POP Mail Server.
Type mail.qis.net for the Server Name.
Click Next.
Type your Quantum user name (username@qis.net) for the User Name field.
Your user name is just the first part of your e-mail address. Do not type @qis.net
Type an account name.
Click Finish.
Use of Quantum's services, systems, servers, and
facilities, constitutes the customer's agreement with Quantum's
Rules and Regulations, and the Quantum
Service Agreement, both of which are
subject to change without notice.