Type your e-mail address (username@qis.net) in the E-mail address field.
Click Next.
Type mail.qis.net for Incoming mail (POP3).
Type mail.qis.net for Outgoing mail (SMTP).
Type your user name (username@qis.net) in the Account name. Your user name is just the first part of your email address. Do not type @qis.net
Type your password in the Password field.
Do not check the box labeled Log on using Secure Password Authentication (SPA).
Click Next.
Click Finish.
Use of Quantum's services, systems, servers, and
facilities, constitutes the customer's agreement with Quantum's
Rules and Regulations, and the Quantum
Connect Contract, both of which are
subject to change without notice.