Type your e-mail address (username@qis.net) in the E-mail address field.
Click Next.
Make sure that POP3 is selected as the type of incoming mail server.
Under Incoming mail (POP3 or IMAP) server type mail.qis.net
Under Outgoing mail (SMTP) server type mail.qis.net
Click Next.
Select (put the dot next to) Log on using
Next to POP account name enter your user name (username@qis.net). Your user name is just the first part of your e-mail address. Do not type @qis.net
Type your password in the Password field.
Do not enable Log on using Secure Password Authentication (SPA)
Click Next.
Under Internet mail account name your name should be entered.
Click Next.
Select (put the dot next to) Connect using my phone line.
Click Next.
Click Finish.
Close Outlook.
Use of Quantum's services, systems, servers, and
facilities, constitutes the customer's agreement with Quantum's
Rules and Regulations, and the Quantum
Service Agreement, both of which are
subject to change without notice.